Tag: Cheryl Mitchell
Local Fitness Instructors Provide Motivation & Affordability In The Midst Of...
In the past 4 years my fitness journey has been a rollercoaster. With the help of supportive instructors, I stayed the course and continue...
Staying Active During the Winter Season
January 2017
The winter weather has arrived and will be here for the next few months. The severe drop in temperature , snow, icy rain,...
