WHAT’S IN THE NUMBERS ?
By: Cheryl Mitchell, IFTA Certified Group Fitness Instructor
January 2017
You’re at the doctor’s office for your yearly physical. The doctor or the medical assistant wraps...
Staying Active During the Winter Season
January 2017
The winter weather has arrived and will be here for the next few months. The severe drop in temperature , snow, icy rain,...
Affordable Exercise Classes in Laurelton
Cheryl Mitchell has been providing affordable exercise classes at the Linden SDA School for over two years. The program welcomes all and is a...
Make Work Work- Strategic Destiny Dispatch Vol. III.IX
By Rev. Dr. Alfonso Wyatt
The first Monday in September is a federal holiday celebrating Labor Day. Most Americans gladly accept this is holiday even...
