What Yoga Means To Me
In just a few days, it will be one month since the doors of DehyaYogaStudios has opened. I remember beating the pavement, calling the...
Bleach Away Colorism. By: Madison Hicks-Johnson
WHAT IS COLORISM?
Colorism is prejudice or discrimination against individuals with a dark skin tone, typically among people of the same ethnic-racial group. My opinion...
Be In Good Health.
Fruits and veggies are the best choices to stay healthy. Leah Fontan owner of Be In Good Health located on Merrick Blvd. in Queens...
Operation Clean Up Successfully Engages Community Residents Again!
The Laurelton Operation Clean Up had another successful event on June 2, 2018. The coalition of organizations came together to clean up Merrick Blvd....
When The Sun Met The Moon ( A Tai Chi Testimony )
Tai Chi was added into my arsenal of styles later in life though always having admiration for it. Available time to learn tai...
Staying Active During the Winter Season
January 2017
The winter weather has arrived and will be here for the next few months. The severe drop in temperature , snow, icy rain,...
3 Tips to Help Beat the Winter Blahs for Caregivers
Caregivers spend most of their time indoors caring for their loved ones where it is dry and warm. They also must take time to...
WHAT’S IN THE NUMBERS ?
By: Cheryl Mitchell, IFTA Certified Group Fitness Instructor
January 2017
You’re at the doctor’s office for your yearly physical. The doctor or the medical assistant wraps...
Caring for the Caregiver Conference
Sisters , Karen and Debra Carter, Co-Founders of Phenomenal Women Empowerment Connections, LLC will be hosting a wellness conference on January 27, 2018 at...
The G.O.A.T- King Lebron James. By: Levi N. Ashman
On December 30, 1984, Lebron Raymone James Sr, was born to his parents, Gloria Marie James, and Anthony McClelland. In his early life, his...
